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Pear Onion Quinoa Pilaf

Top 8 allergen free, corn free, coconut free, nightshade (pepper) free

Pear Onion Quinoa Pilaf

Servings: 4-6


  • 4 cups cooked quinoa

  • 1/2 small onion, chopped

  • 1 small pear, peeled & chopped

  • 1 garlic clove, minced

  • 1 TBS oil

  • salt

  • basil

  • thyme


Soak & cook quinoa ahead of time. You can put it to soak in the morning & cook about an hour before you're ready to use it.

Peel & chop up onion & pear.

Warm large pan on medium heat & add oil. When oil is heated, mince garlic into pan and add-in chopped onion. Let cook for a couple of minutes.

Add quinoa & pear to pan & stir in. Season to taste with salt, thyme & basil. Turn heat down to low & cook for about 5 minutes.

Plate & enjoy!

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