2 Minute Pear Mug Cake
Got a hankerin' for something sweet? This'll do it. And for our home with multiple allergies that don't go across the board, we can make individual desserts tailored to meet each need.

Ingredients
8 tablespoons flour mix*
3 tablespoons pure maple syrup
1/4 teaspoon baking powder (corn-free)
1/4 teaspoon salt
1 egg – beaten or alternative
3 tablespoons water
1 tablespoon oil
1/4 medium pear, peeled & chopped
Directions
Mix all ingredients in a small bowl. Pour into regular size coffee mug.
Microwave on high for 1 minute 30 seconds. If still gooey, nuke for about 30 more seconds.
Enjoy!
*Flour Mix:
1 part sorghum flour
1/2 part white rice flour
1/2 part brown rice flour
2/3 part arrowroot flour
1/2 part tapioca flour